Lofoten is a must-go destination for all aspiring trad climbers. There is a lot for everyone, and the climbing around Henningsvaer is very accessible without a vehicle. Although remote, the infrastructure...

Breathwork – meditating correctly starts with the breath, our breath influences how our body and mind relate to our surroundings. When meditating, it is important to focus on our breath, think how...

The bubbling froth of the Atlantic waters rips ferociously past the Hebridean islands. The waters get funnelled through the channels, and with each turn of the tide, there is either opportunity or adversity....

Balance. Like any skill, it can be learned. And no, I’m not talking about the biomechanics we use every day to stand up straight. I’m talking about finding equilibrium in life and the importance of balancing...